Try this Kare kare beef stew recipe, or contribute your own.
Suggest a better descriptionHOW TO COOK:
In a pot add oil and sauté onion and garlic, once onions turn translucent remove then set it aside.
Now using the same pot add ox tail then brown all sides.
Pour the beef stock and a cup of water into the pot then bring to a boil, cover and simmer for 1.5 hours or until meat is tender (Add water if needed).
Turn of the heat then remove the ox tail from the pot and leaving all the liquid, set ox tail aside.
Add sugar, ground toasted rice, peanut butter and water from soakedannatto seeds into the pot then mix thoroughly until it’s even in consistency. Turn on the heat to medium then let it boil.
Once sauce is boiling, turn heat to low then add the ox tail and simmer for 15 minutes. Season with a dash of salt and freshly ground pepper.
Now cook the vegetables separately by blanching string beans, eggplants and bok choy.
Pour stew on a deep bowl and add cooked vegetables on the side. Serve with bagoong.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (5578g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 2330 | ||
Calories from Fat: 1092 (47%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 121.3g | 162 % | |
Saturated Fat 25g | 125 % | |
Monounsaturated Fat 56g | ||
Polyunsanturated Fat 33.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 7699.5mg | 266 % | |
Potassium 9210.3mg | 242 % | |
Total Carbohydrate 207.9g | 61 % | |
Dietary Fiber 17.3g | 69 % | |
Sugars, other 190.7g | ||
Protein 136.9g | 196 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2330
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.