Try this Karls Mum Basic Pavlova recipe, or contribute your own.
Suggest a better descriptionwhip egg whites till they form soft peaks then continue to whip while slowly adding the castor sugar when all the sugar is added and the mixture is forming stiff peaks and is smooth and silky add the vinegar and the cornflour folding them through the meringue. Dust a greased Pizza tray with cornflour then spread the mixture evenly around the tray. Raise the edges slightly. bake in a slow oven for about 45 minutes or until the meringue is crisp and ever so slighlty browned. Cool on a wire rack. Fill with whipped cream and fresh fruit eg. passionfruit, kiwi fruit,strawberries, mango etc. Posted to FOODWINE Digest 28 October 96 Date: Tue, 29 Oct 1996 21:20:15 +1100 From: Karl Presser
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Serving Size: 1 Serving (923g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 870 | ||
Calories from Fat: 13 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.5g | 2 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 1317.2mg | 45 % | |
Potassium 1293.7mg | 34 % | |
Total Carbohydrate 130.1g | 38 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 130g | ||
Protein 86.4g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 870
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