Try this Kashi Kugel recipe, or contribute your own.
Suggest a better descriptionMix all ingredients except topping in large bowl until well blended. Grease lightly a 1 qt. casserole dish about 2 1/2 inches deep. Pour in kugel. Sprinkle the topping to cover and bake in 3500 oven for 45 min. or until lightly firm. Serve warm or cool in refrigerator. Recipe by: Joans Special Recipe Posted to Digest eat-lf.v097.n113 by paulsbluff@centuryinter.net on Apr 29, 97
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Serving Size: 1 Serving (97g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 207 | ||
Calories from Fat: 87 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.7g | 13 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 1.3g | ||
Polyunsanturated Fat 6.9g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 11.3mg | 0 % | |
Potassium 256.7mg | 7 % | |
Total Carbohydrate 30.8g | 9 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 28.5g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 207
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