You will like the texture and works great as basic recipe for creating sweet or savory variations.

Source: The Easy 5 Ingredient Ketogenic Diet Cookbook / Je

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Name: Keto Bread
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 12
Cuisine: American
Ingredients: 5 tablespoons butter at room temperature; 6 large eggs lightly beaten; 1 1/2 cups almond flour; 3 teaspoons Baking powder; 1 scoop MCT oil powder; pinch Himalayan Salt

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INGREDIENTS

5 tablespoons butter ; at room temperature
6 large eggs ; lightly beaten
1 1/2 cups almond flour
3 teaspoons Baking powder
1 scoop MCT oil powder
pinch Himalayan Salt

INSTRUCTIONS

Preheat oven to 390F.

Coat 9x5 inch loaf pan with 1 Tablespoon of butter.

In large bowl, use hand mixer to mix eggs, almond flour, remaining 4 tablespoons of butter, baking powder, MCT Oil powder and salt until thoroughly blended. Pour into prepared pan.

Bake 25 mins or until toothpick inserted in center comes out clean.

Slice and serve.

VARIATIONS:

Pumpkin Bread: Mix all ingredients together along with 1/4 can of pure pumpkin puree. Mix 2-3 teaspoons liquid stevia and 1 tablespoon of pumpkin pie spice.

Chocolate Chip Bread: Mix all ingredients as instructed. Fold 1/2 cup of keto friendly chocolate chips. (eg Lilly's brand)

NOTES

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Nutrition

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Serving Size: 1 Serving (88g)
Recipe Makes: 12 Servings

Calories: 190
Calories from Fat: 142 (75%)

Amt Per Serving		% DV

	Total Fat 15.8g	21 %
	Saturated Fat 5.1g	26 %
	Monounsaturated Fat 6.8g
	Polyunsanturated Fat 2.3g
Cholesterol 225mg		69 %
Sodium 125.6mg		4 %
Potassium 182.1mg		5 %
Total Carbohydrate 3.9g		1 %
	Dietary Fiber 1.4g	6 %
	Sugars, other 2.5g
Protein 9.5g		14 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 190

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