Keto Bread
by Agkurylo
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Suggest a better descriptionSource: The 30 Day ketogenic Cleanse
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INGREDIENTS
- 12 large Egg whites
- .5 cup unflavored egg white powder
- 1 teaspoon Onion powder
- 6 large Egg yolks
INSTRUCTIONS
Preheat Oven to 325
Using mixer whipp egg whites until very stiff (roughly 10 minutes)
In a small bowl beat egg yolks and fold inot egg whites, ensuring whites dont fall
Bake for 40- 45 minutes or until golden brown
Good 6 days in fridge or a month in freezer
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (203g) | ||
| Recipe Makes: 14 Servings | ||
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| Calories: 568 | ||
| Calories from Fat: 418 (74%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 46.5g | 62 % | |
| Saturated Fat 16.7g | 84 % | |
| Monounsaturated Fat 20.5g | ||
| Polyunsanturated Fat 7.4g | ||
| Cholesterol 2157.7mg | 664 % | |
| Sodium 130.9mg | 5 % | |
| Potassium 236.7mg | 6 % | |
| Total Carbohydrate 6.5g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 6.5g | ||
| Protein 30.8g | 44 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 568
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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