This is a fiery and feisty dish, it sits somewhere between the traditional Chilli Con Carne and a Spaghetti Bolognese. The smashed Avocodao and Sour Cream are a must to cool down your mouth, this dish packs a punch so buckle in! There are no Kidney Beans in here and that is because 1 Cup of Kidney Beans contains a massive 110g of Carbs, and will break your Ketosis
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|Serving Size: 1 serving (179g)|
|Recipe Makes: 4 servings|
|Calories from Fat: 32 (39%)|
|Amt Per Serving||% DV|
|Total Fat 3.5g||5 %|
|Saturated Fat 2.1g||10 %|
|Monounsaturated Fat 0.9g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 8.4mg||3 %|
|Sodium 31mg||1 %|
|Potassium 370.2mg||10 %|
|Total Carbohydrate 12.4g||4 %|
|Dietary Fiber 2.7g||11 %|
|Sugars, other 9.6g|
|Protein 2.1g||3 %|
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Calories per serving: 83
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