I get the midnight munchies, do you? Can I get an amen!? There is nothing worse than finally peeling yourself out of bed, to rummage through the fridge and pantry, to only find either snacks that aren't Keto friendly, or nothing at all because you were slack over the weekend and did no prep. Fear no more, the Chocolate mugcake is made in a regular mug, and cooked in the microwave making this a super efficient dessert. Not only that, our recipe uses only 9 ingredients, most of which you will already have in your pantry if you are on a Ketogenic or Low Carb lifestyle
See original recipe: https://www.naughtyandnicekit...
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Serving Size: 1 serving (102g) | ||
Recipe Makes: 1 servings | ||
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Calories: 320 | ||
Calories from Fat: 146 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.3g | 22 % | |
Saturated Fat 9.3g | 47 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 167.8mg | 6 % | |
Potassium 425.6mg | 11 % | |
Total Carbohydrate 33g | 10 % | |
Dietary Fiber 4.8g | 19 % | |
Sugars, other 28.2g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 320
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