Try this Keto Eggplant Rollatini recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with parchment paper.
Use a mandoline to slice the eggplant lengthwise into long, thin sheets, 1/4 inch (.64 cm) thick. Choose 12 center slices, totaling about 12 ounces. (You won't use the rest for the rollatini, but can roast those separately with olive oil, salt, and pepper.)
Arrange eggplant in a single layer on the baking sheet. Brush the eggplant with olive oil, then sprinkle with salt and pepper.
Roast the eggplant in the oven for 15 minutes, until soft and mostly dry.
Pat the eggplant with paper towels to soak up any extra moisture.
In a medium bowl, stir together the filling ingredients.
Spread 1/2 cup (118 ml) marinara sauce over the bottom of a 9×13 stoneware baking dish.
Divide the filling evenly between all 12 eggplant sheets, then roll up and use a flat turner to carefully place into the baking dish.
Spread the remaining 1/2 cup (118 ml) of marinara sauce and 1 cup of mozzarella (112 grams) over the rolled eggplant.
Bake for 15 minutes at 400 degrees F (204 degrees C), until the cheese is melted and the filling is hot, then broil for 3-4 additional minutes, until browned on top. Garnish with fresh basil ribbons, if desired.
Nutrition Facts
Amount per serving. Serving size 2 rollatini
Calories256
Fat17.6g
Protein15.8g
Total Carbs10.4g
Net Carbs6.7g
Fiber3.7g
Sugar4.3g
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1974g) | ||
Recipe Makes: 1 | ||
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Calories: 1221 | ||
Calories from Fat: 572 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 63.6g | 85 % | |
Saturated Fat 31.1g | 156 % | |
Monounsaturated Fat 20.2g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 375.9mg | 116 % | |
Sodium 3014.2mg | 104 % | |
Potassium 4428.8mg | 117 % | |
Total Carbohydrate 107g | 31 % | |
Dietary Fiber 42.4g | 170 % | |
Sugars, other 64.5g | ||
Protein 70.6g | 101 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1221
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