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Name: Keto garlic parmesan crusted salmon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 lb Salmon fillet; 1 1/2 tbsp Olive oil; 1 tbsp Lemon juice; 1/2 tsp Sea salt; 1/2 tsp Black pepper; 1/2 cup Grated parmesan cheese; 2 tbsp Fresh parsley (chopped); 2 tbsp Fresh dill (chopped); 1 tsp Garlic powder; 1 tbsp Butter (melted)

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INGREDIENTS

2 lb Salmon fillet
1 1/2 tbsp Olive oil
1 tbsp Lemon juice
1/2 tsp Sea salt
1/2 tsp Black pepper
1/2 cup Grated parmesan cheese
2 tbsp Fresh parsley (chopped)
2 tbsp Fresh dill (chopped)
1 tsp Garlic powder
1 tbsp Butter (melted)

INSTRUCTIONS

Preheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil or parchment paper.

Place the salmon onto the lined baking sheet. Drizzle the salmon all over with olive oil and squeeze lemon juice over it. Season both sides with sea salt and black pepper.

In a small bowl, stir together the parmesan cheese, parsley, dill, and garlic powder. Add the melted butter and stir until crumbly. Crumble the mixture evenly over the salmon and pat lightly.

Bake for 10-15 minutes, depending on the thickness of the fish, until the fish flakes easily with a fork

NOTES

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Nutrition

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Serving Size: 1 (964g)
Recipe Makes: 1

Calories: 1318
Calories from Fat: 495 (38%)

Amt Per Serving		% DV

	Total Fat 55g	73 %
	Saturated Fat 17.4g	87 %
	Monounsaturated Fat 17.2g
	Polyunsanturated Fat 13.5g
Cholesterol 524.2mg		161 %
Sodium 1944.8mg		67 %
Potassium 3007.9mg		79 %
Total Carbohydrate 3.8g		1 %
	Dietary Fiber 0.4g	1 %
	Sugars, other 3.5g
Protein 191.1g		273 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1318

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