Preheat the oven to 180C/350F.
In a bowl, mix the dry ingredients with a whisk. In a separate bowl, mix the wet ingredients. Pour the wet ingredients into the dry ingredients and mix with a silicone spatula.
Slowly pour in the boiling water and continue mixing. The dough will be quite thick and expand as it absorbs the water.
Separate the dough into 5 and form 5 balls with your hands (the batter is pretty sticky). You can spray some olive oil on your hands to make the dough not stick to you.
Place the balls over parchment paper on a baking tray and bake for 30 minutes. Take out and let cool before serving or you'll burn your fingers! These come out piping hot!
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|Serving Size: 1 (291g)|
|Recipe Makes: 1|
|Calories from Fat: 61 (45%)|
|Amt Per Serving||% DV|
|Total Fat 6.8g||9 %|
|Saturated Fat 1.1g||6 %|
|Monounsaturated Fat 2.4g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 3.3mg||1 %|
|Sodium 197.7mg||7 %|
|Potassium 312.3mg||8 %|
|Total Carbohydrate 8g||2 %|
|Dietary Fiber 1.3g||5 %|
|Sugars, other 6.6g|
|Protein 12.4g||18 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 137
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