Try this Keto Queso Chicken Soup recipe, or contribute your own.
Suggest a better description1. In a cast iron dutch oven (or normal pot) heat the oil over medium heat. Stir in the Rotel and taco seasoning and cook for 1 minute just to toast the spices.
2. Add in the chicken and broth, cover and simmer for 25 minutes. Remove the chicken and shred, set aside.
3. Stir the cream cheese and heavy cream into the soup. You may want to use an immersion blender to make it creamier than just stirring. Once the cheese has melted add the chicken back into the soup. Season with salt to your taste and serve with desired toppings.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (4386g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 9597 | ||
Calories from Fat: 6190 (64%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 687.8g | 917 % | |
Saturated Fat 216g | 1080 % | |
Monounsaturated Fat 276.4g | ||
Polyunsanturated Fat 132.9g | ||
Cholesterol 3299.8mg | 1015 % | |
Sodium 7291.8mg | 251 % | |
Potassium 8266.8mg | 218 % | |
Total Carbohydrate 10.7g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 10.2g | ||
Protein 792.5g | 1132 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 9597
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.