Keto ribeye steak with oven-roasted vegetables

Let’s get down to the red meat of the matter. In this case, a gorgeously seasoned ribeye steak with tremendously seasoned anchovy butter. And it’s so, so, simple to make. You want this keto meal!

Still searching for what to cook ?

Name: Keto ribeye steak with oven-roasted vegetables
Prep time: 15 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 1 lb broccoli; 1 whole garlic; 10 oz. cherry tomatoes; 3 tbsp olive oil; 1 tbsp dried thyme; 1 1/2 lbs ribeye steaks; salt; pepper; 1 oz. anchovies; 5 oz. butter at room temperature; 1 tbsp lemon juice

Find the most delicious recipes here

INGREDIENTS

1 lb broccoli
1 whole garlic
10 oz. cherry tomatoes
3 tbsp olive oil
1 tbsp dried thyme
1 1/2 lbs ribeye steaks
salt
pepper
1 oz. anchovies
5 oz. butter ; at room temperature
1 tbsp lemon juice

servings

INSTRUCTIONS

See original recipe: https://www.dietdoctor.com/re...

For preparation instructions, visit the link above. Why not here? Read our Pledge to Food Bloggers.

Are you the original author? Claim your page on BigOven to get more exposure in our apps.

NOTES

Alert editor

Keto ribeye steak with oven-roasted vegetables

1 lb broccoli 
1 whole garlic 
10 oz. cherry tomatoes 
3 tbsp olive oil 
1 tbsp dried thyme 
1 1/2 lbs ribeye steaks 
  salt 
  pepper 
1 oz. anchovies 
5 oz. butter at room temperature
1 tbsp lemon juice

1 Make the anchovy butter. Finely chop the anchovy fillets and mix them with butter (at room temperature), lemon juice, salt and pepper. Set aside.
2 Preheat you oven to 450°F (225°C) and make sure your meat is out of the fridge in order to get to room temperature before cooking it. Separate the garlic into cloves but don't peel them. Cut the broccoli into florets. You can include them stem as well, just peel off any rough parts and slice it.
3 Grease a large roasting pan and place all the vegetables in a single layer. Season and drizzle olive oil on top. Give it a stir to coat and then place the roasting pan in the oven for 15 minutes.
4 Brush the meat with olive oil and season with salt and pepper. Fry quickly on high heat in a frying pan. At this point, you're only looking to give the meat a nice seared surface.
5 Remove the pan from the oven and make room for the meat amongst the vegetables.
6 Lower the heat to 400°F (200°C) and place the pan back in the oven for a few minutes up to 10 or 15, depending on how you like your meat - rare, medium or well-done.
7 Remove from the oven and place a dollop of anchovy butter on each piece of meat. Serve straight away.

Add Photo

keto-ribeye-steak-with-oven-ro-df565c-3508f11036951d52be070d49.jpg

Bookmarked from external site
BigOvenBookmarker

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 serving (447g)
Recipe Makes: 4 servings

Calories: 1635
Calories from Fat: 1483 (91%)

Amt Per Serving		% DV

	Total Fat 164.8g	220 %
	Saturated Fat 94.4g	472 %
	Monounsaturated Fat 50.4g
	Polyunsanturated Fat 6.3g
Cholesterol 445mg		137 %
Sodium 1016.3mg		35 %
Potassium 942.6mg		25 %
Total Carbohydrate 9.9g		3 %
	Dietary Fiber 3.2g	13 %
	Sugars, other 6.8g
Protein 34.7g		50 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 1635

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe