Try this Keto Salmon-Spinach Stew recipe, or contribute your own.
Suggest a better description1. Heat Chicken broth
2. Add Spinach
3. Add Chopped Zucchini and garlic
4. Add Cubed Salmon
5. add lemon squeeze
6. Add salt and pepper
7. Add eggs and poach
8. Serve
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (563g) | ||
Recipe Makes: Servings | ||
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Calories: 392 | ||
Calories from Fat: 93 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.4g | 14 % | |
Saturated Fat 2.7g | 13 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 127.7mg | 39 % | |
Sodium 436.4mg | 15 % | |
Potassium 1397.1mg | 37 % | |
Total Carbohydrate 21.8g | 6 % | |
Dietary Fiber 3.9g | 15 % | |
Sugars, other 17.9g | ||
Protein 55.4g | 79 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 392
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