Keto Sourdough Rolls
by dragoncyc
No Carb Rolls
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 1 1/2 cup Almond Flour
- 1/3 cup Psyllium husk powder ; whole, ground
- 1/2 cup Coconut Flour
- 1/2 cup flax Meal
- 1 teaspoon Baking soda
- 1 teaspoon fine sea salt
- 6 large Egg white
- 2 large eggs
- 3/4 cup Buttermilk ; low fat
- 1/4 cup Apple Cider vinegar
- 1 cup warm water
INSTRUCTIONS
Preheat oven 350
Mix all dry ingredients in a bowl
In a separate bowl mix eggs and buttermilk
mix the dry and wet ingredients
Add the vinegar and the warm water
Scoop the dough onto the baking sheet
bake for 10 min
reduce the temp to 300
bake 30 to 45 min
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (1521g) | ||
| Recipe Makes: 1 Servings | ||
|
|
||
| Calories: 4627 | ||
| Calories from Fat: 3958 (86%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 439.7g | 586 % | |
| Saturated Fat 260.4g | 1302 % | |
| Monounsaturated Fat 108.8g | ||
| Polyunsanturated Fat 40.4g | ||
| Cholesterol 1341.4mg | 413 % | |
| Sodium 4545mg | 157 % | |
| Potassium 3534.2mg | 93 % | |
| Total Carbohydrate 108.8g | 32 % | |
| Dietary Fiber 65.6g | 263 % | |
| Sugars, other 43.2g | ||
| Protein 108g | 154 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 4627
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.