Keto taco salad with salsa dressing and guacamole

This fast and simple dish has all the flavors of the Mexican classic salad but without the tortillas or the carbs. It's great to make a batch of the meat base to use as leftovers during the week. Just add fresh salad fixings and guacamole and you have a meal. You're welcome!

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Name: Keto taco salad with salsa dressing and guacamole
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: not set
Ingredients: 2 tbsp olive oil; 1 3/4 lbs ground beef; 2 tbsp taco seasoning; 3/4 cup water; 2 avocados; 1 tbsp lime juice; 6 tbsp fresh cilantro; 1/2 red chili pepper (optional); salt; ground black pepper; 1/2 cup mayonnaise; 1/4 cup salsa; 5 oz. lettuce; 5 oz. cucumber; 4 oz. tomatoes; 2 oz. red onions; 1/2 cup Mexican cheese; 1 lime (optional)

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INGREDIENTS

2 tbsp olive oil
1 3/4 lbs ground beef
2 tbsp taco seasoning
3/4 cup water
2 avocados
1 tbsp lime juice
6 tbsp fresh cilantro
1/2 red chili pepper (optional)
salt
ground black pepper
1/2 cup mayonnaise
1/4 cup salsa
5 oz. lettuce
5 oz. cucumber
4 oz. tomatoes
2 oz. red onions
1/2 cup Mexican cheese
1 lime (optional)

Servings

INSTRUCTIONS

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NOTES

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Keto taco salad with salsa dressing and guacamole

2 tbsp olive oil
1 3/4 lbs ground beef
2 tbsp taco seasoning
3/4 cup water
2 avocados
1 tbsp lime juice
6 tbsp fresh cilantro
1/2 red chili pepper (optional)
 salt
 ground black pepper
1/2 cup mayonnaise
1/4 cup salsa
5 oz. lettuce
5 oz. cucumber
4 oz. tomatoes
2 oz. red onions
1/2 cup Mexican cheese
1 lime (optional)

1 Heat the olive oil in a large skillet over medium-high heat. Add the ground meat, and use a spatula to break it up. Stir occasionally for about 10 minutes, or until cooked through.
2 Sprinkle the taco seasoning over the meat, and stir until combined. Add the water and increase the temperature to high, bringing the mixture to a boil. Reduce temperature to medium-low, and let simmer for 3-5 minutes, until the mixture thickens. Cover, and keep warm over low heat. Meanwhile, prepare the guacamole.
3 Peel the avocados and place them into a medium-sized bowl.
4 Add the garlic, lime juice, cilantro, red chili pepper, salt, and pepper. Mash with a fork until the consistency is chunky or smooth, based on your preference. Set aside.
5 In a small bowl, add the mayonnaise, salsa, salt, and pepper. Mix together until combined. Set aside.
6 Layer the salad ingredients in a large serving bowl, or into individual salad bowls.
7 For serving, top the salad with taco meat, cheese, cilantro, and lime wedges. Add a dollop of guacamole, and drizzle the creamy salsa dressing over the taco salad.

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (416g)
Recipe Makes: 4

Calories: 778
Calories from Fat: 554 (71%)

Amt Per Serving		% DV

	Total Fat 61.6g	82 %
	Saturated Fat 19g	95 %
	Monounsaturated Fat 25.6g
	Polyunsanturated Fat 3g
Cholesterol 162.8mg		50 %
Sodium 684.6mg		24 %
Potassium 1163.1mg		31 %
Total Carbohydrate 13.7g		4 %
	Dietary Fiber 7.4g	30 %
	Sugars, other 6.3g
Protein 43.5g		62 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 778

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