Try this KFC HONEY BBQ CHICKEN STRIPS recipe, or contribute your own.
Suggest a better descriptionMix flour, salt and pepper in bowl and set aside. Place buttermilk in separate bowl. Heat oil for frying and dip chicken strips in flour then in buttermilk and then finally flour again. Place in hot oil, the temperature of the oil should be 375. Never over crowd chicken strips, fry until lightly golden brown. Remove strips and drain.
BBQ Sauce:
Place all above ingredients in a small sauce pan mix thoroughly and simmer on low heat stirring frequently for 20 minutes. After cooking for 20 minutes. Let sauce cool slightly, dip one chicken breast strip in sauce at a time and place in a baking pan that has been sprayed lightly with a non stick spray. Place in a preheated oven at 350 and bake for 20 minutes.
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Serving Size: 1 Recipe (1668g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1783 | ||
Calories from Fat: 20 (1%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.8mg | 3 % | |
Sodium 658.3mg | 23 % | |
Potassium 481.9mg | 13 % | |
Total Carbohydrate 447.4g | 132 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 446.9g | ||
Protein 9g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1783
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