This is from "Top Secret Recipes" by Todd Wilbur Pour oil into pressure cooker and heat over medium heat to about 400 degrees. In a small bowl, combine the egg and milk In a separate bowl, combine the remaining 4 dry ingredients Dip each piece of chicken into the milk mixture until fully moistened Roll the moistened chicken inthe flour mixture until completely coated In groups of four or five, drop the prepared chicken pieces into the oil and lock the lid in place When steam begins shooting through the pressure release, set the timer for ten minutes After ten minutes, release the pressure and remove the chicken to paper towels or a metal rack to drain. Repeat with the remaining chicken. Makes 12 pieces. Note from author: If you prefer not to use MSG, you may substitute an additional 1/2 teaspoon salt. Be aware, however, that using MSG produces the best clone of KFC fried chicken. Posted to EAT-L Digest 17 Feb 97 by Helen Jukes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2395g)|
|Recipe Makes: 1|
|Calories from Fat: 12955 (91%)|
|Amt Per Serving||% DV|
|Total Fat 1439.4g||1919 %|
|Saturated Fat 115.5g||578 %|
|Monounsaturated Fat 1005.6g|
|Polyunsanturated Fat 250.3g|
|Cholesterol 635.3mg||195 %|
|Sodium 3718.6mg||128 %|
|Potassium 2566.3mg||68 %|
|Total Carbohydrate 241.2g||71 %|
|Dietary Fiber 27g||108 %|
|Sugars, other 214.2g|
|Protein 146.1g||209 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 14280
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.