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Suggest a better descriptionDeep fry paneer till brown. Deep fry makhanas lightly. Use separate ghee for this frying.Roast khoya without ghee for 5 minutes on low fire. Heat the ghee and fry onion, garlic, ginger and green chillies for 3 minutes. Add chilli, coriander and turmeric powders. Cook for three minutes. Then add tomatoes and the beaten curd. Cook for five minutes and then add paneer, makhana, khoya and salt and cook for 3 minutes. Add garam masala, sprinkle coriander leaves. Cover for 3 minutes and then serve hot.
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 1 servings | ||
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Calories: 215 | ||
Calories from Fat: 212 (99%) | ||
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Amt Per Serving | % DV | |
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Total Fat 23.5g | 31 % | |
Saturated Fat 14.7g | 73 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 61.1mg | 19 % | |
Sodium 173.9mg | 6 % | |
Potassium 72.8mg | 2 % | |
Total Carbohydrate 2g | 1 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 0.9g | ||
Protein 0.6g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 215
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