1. Boil chicken for 20 minutes.
2. Shred chicken into bite-size pieces or chop finely.
3. Toss chicken with Mexican seasoning and lime juice.
4. Fill taco shells with chicen and lettuce. Top with sour cream, green onions, cilantro or any other garnishes.
Make a taco salad by serving the chicken over lettuce instead of in a taco shell.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (215g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 125 (31%)|
|Amt Per Serving||% DV|
|Total Fat 13.9g||19 %|
|Saturated Fat 3.5g||18 %|
|Monounsaturated Fat 7g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 70mg||22 %|
|Sodium 449.2mg||15 %|
|Potassium 464.7mg||12 %|
|Total Carbohydrate 37.8g||11 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 34.6g|
|Protein 30.6g||44 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 404
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