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Suggest a better descriptionHeat electric skillet on medium high setting. Break apart ground beef and add to skillet. Cook for 3 minutes and stir in chopped onion. Cook until the beef is no longer pink. Stir in the chili seasonings and jalapenos and mix well. Add tomatoes and stir to combine. Simmer for 30 minutes on medium heat. Stir in red kidney beans and allow to simmer for 10 minutes. Serve hot with sour cream, grated cheddar cheese, and red onion. Yield: 2-3 servings Recipe By : TVFN How to Boil Water Posted to MC-Recipe Digest V1 #224 Date: Wed, 25 Sep 1996 22:46:27 -0500 From: "Jon and Angele Freeman"
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Serving Size: 1 Serving (619g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1052 | ||
Calories from Fat: 769 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 85.4g | 114 % | |
Saturated Fat 32.3g | 162 % | |
Monounsaturated Fat 29.4g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 255.1mg | 79 % | |
Sodium 292.9mg | 10 % | |
Potassium 1344.9mg | 35 % | |
Total Carbohydrate 11.4g | 3 % | |
Dietary Fiber 3.8g | 15 % | |
Sugars, other 7.5g | ||
Protein 57.3g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1052
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