Try this Kidney Bean Brownies recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 325 degrees.
Put all the ingredients in a food processor, except the nuts, until a dense cream is created.
Add the chopped walnuts and stir.
Put the mixture in a mold lined with parchment paper. Since this is just a small amount, I used a bread loaf pan and it worked well,.
Bake for about 30 minutes.
After 30 minutes, turn off the oven and let it cool there.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (251g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 874 | ||
Calories from Fat: 563 (64%) | ||
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Amt Per Serving | % DV | |
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Total Fat 62.5g | 83 % | |
Saturated Fat 42.4g | 212 % | |
Monounsaturated Fat 13.9g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 122mg | 38 % | |
Sodium 939mg | 32 % | |
Potassium 699mg | 18 % | |
Total Carbohydrate 69.8g | 21 % | |
Dietary Fiber 8g | 32 % | |
Sugars, other 61.9g | ||
Protein 10g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 874
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