Scrub the potatoes but dont peel them. Cut potatoes lengthwise into 8 wedges; place in bowl. toss with oil and sprinkle with paprika, salt and pepper. toss well. Bake potatoes on baking sheet in 475F 240C oven, turning once, for 20 minutes or until golden. Per serving: about 135 calories, 2 g protein, 2 g fat, 26 g carbohydrate Source: Canadian Living magazine, Mar 95 Presented in article by Shannon Ferrier, Tamara Shuttleworth "Health & Well-Fare: Hey, Kids! Lets Cook" [-=PAM=-] PA_Meadows@msn.com
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|Serving Size: 1 Serving (248g)|
|Recipe Makes: 6|
|Calories from Fat: 16 (8%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 1g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 15mg||1 %|
|Potassium 1045.5mg||28 %|
|Total Carbohydrate 43.3g||13 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 37.7g|
|Protein 5g||7 %|
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Calories per serving: 204
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