Kidz Cook chicken
by vickiunderwoodcraver
ritz crackers, parmesan, chicken
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INGREDIENTS
- 6 boneless chicken breasts
- 1 sleeve Ritz crackers
- 1/2 cup Parmesan
- 1 tsp Thyme
- 1/2 cup Dijon mustard
INSTRUCTIONS
Spread dijon mustard onto chicken breasts. Crush crackers and mix with cheese and salt/pepper to taste. Spread cracker mixture on chicken and bake.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (981g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 1071 | ||
| Calories from Fat: 123 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.7g | 18 % | |
| Saturated Fat 3.6g | 18 % | |
| Monounsaturated Fat 3.9g | ||
| Polyunsanturated Fat 3g | ||
| Cholesterol 549.4mg | 169 % | |
| Sodium 1037.8mg | 36 % | |
| Potassium 2457.8mg | 65 % | |
| Total Carbohydrate 2g | 1 % | |
| Dietary Fiber 1.2g | 5 % | |
| Sugars, other 0.8g | ||
| Protein 220.3g | 315 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1071
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