Try this Kielbasa and Black-Eyed Peas recipe, or contribute your own.
Suggest a better descriptionSource: ten dollar DINNERS
1. Heat the oil in a large skillet over medium-high heat. Add the kielbasa and brown on both sides, about 6 minutes total. Transfer to a paper towel-lined plate and set aside. Add the onion, salt, and pepper and cook, stirring often, until the onion is soft and starting to brown, about 4 minutes. Stir in the garlic and thyme and cook until the garlic is fragrant, about 1 minute. Mix in the tomato paste, cooking until it starts browning on the bottom of the pot, about 2 minutes, stirring constantly.
2. Pour in 1 cup water and the vinegar, stirring it into the onion, then add the sugar, mustard, bay leaf, and black-eyed peas. Return the kielbasa to the pan, reduce the heat to medium-low, cover, and cook until the sauce is rich-colored and slightly thick, about 10 minutes. Stir int he spinach (if using) until wilted. Remove and discard the bay leaf. Serve in big bowls with corn bread or over rice, with hot sauce on the side (if using).
I typically use turkey Kielbasa, which works well!
Serve with corn bread or steamed white rice.
Serve with hot sauce (optional)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (258g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 570 | ||
Calories from Fat: 373 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 41.5g | 55 % | |
Saturated Fat 6g | 30 % | |
Monounsaturated Fat 24.2g | ||
Polyunsanturated Fat 10.3g | ||
Cholesterol 39.7mg | 12 % | |
Sodium 877mg | 30 % | |
Potassium 469mg | 12 % | |
Total Carbohydrate 35g | 10 % | |
Dietary Fiber 8.4g | 34 % | |
Sugars, other 26.5g | ||
Protein 17.1g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 570
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