Slice Kielbasa and brown it in a pain deep heavy pan, then remove from pan and set aside.
If you are adding chicken, also brown it (you may need to use some oil) and then remove it and set it aside.
Saute Onion in a small amount of oil. Once Sauted add broth to deglaze the pan, then add everything else except Shrimp. Cover and Bring to a low boil for about 30 minutes, stirring occasionally.
Add Shrimp about 5 minutes before serving, and stir. Serve when shrimp are done.
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|Serving Size: 1 Serving (350g)|
|Recipe Makes: 8|
|Calories from Fat: 34 (11%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 0.7g||4 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 150.1mg||46 %|
|Sodium 305.1mg||11 %|
|Potassium 999.5mg||26 %|
|Total Carbohydrate 26.2g||8 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 21.3g|
|Protein 42.4g||61 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 311
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