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Name: Kielbasa skillet dinner
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Yield: 6
Cuisine: not set
Ingredients: 2 tablespoons Olive oil; 1/4 cup Bacon bits; 4 Potatoes Peeled and cubed; 4 cups Broccoli; 1/2 cup Onions Chopped; 1 cup carrotscup arrows Sliced; 2/3 cup Water; 1 pound Kielbasa Can use turkey

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INGREDIENTS

2 tablespoons Olive oil
1/4 cup Bacon bits
4 Potatoes ; Peeled and cubed
4 cups Broccoli
1/2 cup Onions ; Chopped
1 cup carrotscup arrows ; Sliced
2/3 cup Water
1 pound Kielbasa ; Can use turkey

Servings

INSTRUCTIONS

In large skillet, sauté vegetables in heated oil around 5 minutes.

Add meat,salt, and water.

Cover, reduce heat and cook about 10 min items.

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Nutrition

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Serving Size: 1 Serving (306g)
Recipe Makes: 6 Servings

Calories: 321
Calories from Fat: 137 (43%)

Amt Per Serving		% DV

	Total Fat 15.2g	20 %
	Saturated Fat 5.1g	25 %
	Monounsaturated Fat 7.3g
	Polyunsanturated Fat 2g
Cholesterol 53.7mg		17 %
Sodium 955.1mg		33 %
Potassium 816.4mg		21 %
Total Carbohydrate 33g		10 %
	Dietary Fiber 4.9g	20 %
	Sugars, other 28.1g
Protein 15g		21 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 321

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