Killer Meat loaf
Ready 45 min
1 Servings
by langerfam
from Mom Seibel
Source: Becky Cook book
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INGREDIENTS
- 1 pound Ground beef
- 1 Each Egg
- 1/3 Cup Bread crumbs or Oatmeal
- Few shakes Worcestershire sauce
- 1 teaspoon Garlic
- 2 Cups Swiss Cheese ; Cubed
- 1 each Green pepper
- 1 each Onion ; Small
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (939g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1922 | ||
| Calories from Fat: 1190 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 132.2g | 176 % | |
| Saturated Fat 66.3g | 332 % | |
| Monounsaturated Fat 46.9g | ||
| Polyunsanturated Fat 4.7g | ||
| Cholesterol 667.9mg | 206 % | |
| Sodium 775.7mg | 27 % | |
| Potassium 1935.4mg | 51 % | |
| Total Carbohydrate 28.6g | 8 % | |
| Dietary Fiber 4g | 16 % | |
| Sugars, other 24.7g | ||
| Protein 149.7g | 214 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1922
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