King Ranch Chicken (one pan)
by AngieProvost
good
INGREDIENTS
- 3 cups diced chicken
- 2 tablespoons grill oil
- 1 cup bell pepper ; chopped
- 1 cup onion ; chopped
- 2 cans rotel tomatoes
- 1 cream of mushroom soup
- 1 cream of chicken soup
- 1/2 teaspoon garlic powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1 teaspoon chili powder
- 1/8 teaspoon red pepper
- 12 corn tortillas
- 3 cups cheddar cheese ; shredded
INSTRUCTIONS
1. Cook onion and bell pepper in margarine until tender.
2. Mix onion mixture with soups, chicken, rotel tomatoes, and spices in a bowl.
3. Tear 6 tortillas in bottom of greased foil pan.
4. Top 3 1/2 cups of sauce mix.
5. Top with 1 1/2 cup of cheese.
6. Repeat layers.
Label Lid:
King Ranch Chicken
Bake thawed 325 for 35 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (518g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 1025 | ||
| Calories from Fat: 336 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 37.3g | 50 % | |
| Saturated Fat 14.5g | 73 % | |
| Monounsaturated Fat 12.3g | ||
| Polyunsanturated Fat 7.7g | ||
| Cholesterol 110.5mg | 34 % | |
| Sodium 755.8mg | 26 % | |
| Potassium 823.8mg | 22 % | |
| Total Carbohydrate 134.2g | 39 % | |
| Dietary Fiber 18.9g | 76 % | |
| Sugars, other 115.3g | ||
| Protein 44g | 63 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1025
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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