1. Combine all the ingredients in a blender and blend on high speed until smooth.
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|Serving Size: 1 Serving (606g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 229 (54%)|
|Amt Per Serving||% DV|
|Total Fat 25.5g||34 %|
|Saturated Fat 3g||15 %|
|Monounsaturated Fat 6.2g|
|Polyunsanturated Fat 14.5g|
|Cholesterol 0mg||0 %|
|Sodium 61.6mg||2 %|
|Potassium 847.3mg||22 %|
|Total Carbohydrate 44.1g||13 %|
|Dietary Fiber 29.1g||116 %|
|Sugars, other 15g|
|Protein 12.3g||18 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 423
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