Little doughballs in a delicious creamy potato soup. This is very regional to the ND, SD, and MN area. Must have resulted from the pockets of German colonists that settled here way back when.

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Name: Knoephla Soup
Prep time: 30 min
Total time: 30 min
Yield: 8
Cuisine: German
Ingredients: 3 potatoes; 4 cups water; 1 teaspoon salt; 1 bay leaf; 1 celery stalk chopped; 1 small onion diced; 2 cups flour; 2 Eggs; 1/2 teaspoon salt; 1/4 teaspoon baking powder; 1/2 cup milk; 1 tablespoon chicken base; 1 cup milk

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INGREDIENTS

3 potatoes
4 cups water
1 teaspoon salt
1 bay leaf
1 celery stalk ; chopped
1 small onion ; diced
2 cups flour
2 Eggs
1/2 teaspoon salt
1/4 teaspoon baking powder
1/2 cup milk
1 tablespoon chicken base
1 cup milk

Servings

INSTRUCTIONS

Boil the potatoes, 1t. salt, bay leaf, chopped up celery and diced onion until the potatoes are tender. Mix together the flour, eggs, 1/2t. salt, baking powder and milk. Knead until pretty firm. Using a scissors, cut off little chunks into the boiling soup. Boil for 5 minutes and add 1T chicken base. Add 1cup of milk to create a creamier soup, but dont let it boil after adding the milk. Add pepper to taste.

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Nutrition

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Serving Size: 1 Serving (310g)
Recipe Makes: 8 Servings

Calories: 247
Calories from Fat: 23 (9%)

Amt Per Serving		% DV

	Total Fat 2.6g	3 %
	Saturated Fat 1g	5 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 0.4g
Cholesterol 50.1mg		15 %
Sodium 394.6mg		14 %
Potassium 487.1mg		13 %
Total Carbohydrate 47.1g		14 %
	Dietary Fiber 3.1g	12 %
	Sugars, other 44g
Protein 8.5g		12 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 247

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