Kopani so oriz
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INGREDIENTS
- 4 Pileski kopani
- 250 g Oriz
- 2 Morkova
- 2 glavi Kromid
- 10 g Vegeta
- Zejtin
- Sol i crn piper
INSTRUCTIONS
Obrok za 4 osobi.
1.Kopanite se mijat so mlaka voda i se secat na polovina.
2.Se stava 750 ml voda vo eden golem lonec, se stavaat kopanite vo lonecot i se dodava zejtin i malku sol. Toa se vari na sreden ogan okolu 40 minuti, za vremeto na varenje na kopanite im se vadi penata so lazica.
3.Morkovite se mijat i se iseckuvat na sitni krugovi, i otkoga ke pominat 30 minuti od varenjeto na kopanite se dodavat morkovite.
4.Kromidot se secka sitno, i se stava vo golema tava podmackana so zejtin za da istiot se proprzi.
5.Se dodava vo tavata orizot, Vegeta i sol i se przi uste 2 minuti so postojano mesanje.
6.Se prefrluva masata so orizot vo golema keramicka tepsija, i se dodavaat kopanite i seto toa se peci okolu 35 minuti na 225°C (205-210°C Fan), se dodeka ne se ispecat kopanite i orizot.
7.Koga ke se ispece se vadi tepsijata od rerna i se stava vrz tepsijata aluminiumska folija. Ostavete ja da stoi okolu 15-20 minuti, za da omekne orizot.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (65g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 0 | ||
| Calories from Fat: 0 (NaN%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0mg | 0 % | |
| Potassium 0mg | 0 % | |
| Total Carbohydrate 0g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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