Korean Barbequed Short Ribs
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Suggest a better descriptionINGREDIENTS
- 5 lb Beef short ribs ; 2 1/2" long
- 1 tb Sesame seeds
- 4 Garlic ; crushed
- MARINADE
- 1 c Soy sauce
- 2 tb Mirin (sweet rice wine) ; OR
- 3 tb Sugar
- 2 ts Fresh ginger ; finely minced
- 2 tb Dried red pepper ; chopped
INSTRUCTIONS
Toast sesame seeds in pan over low flame. Grind sesame seeds in mortar and pestle and add to mreinade. Place ribs in a large plastic bag. Combine marinade ingredients and pour over ribs, pressing air out of bag and sealing securely. Marinate in refrigerator at least 4 hours. Remove ribs from bag, shaking off excess marinade. Grill ribs over hot mesquite 15 to 20 minutes, turning and basting just before removing from the grill. Ribs are ready when brown and crispy. Source: Mesquite Cookery by John "Boog" Powell Date: Fri, 09 Aug 1996 07:18:27 -0700 From: cstarz@teleport.com (Carey Starzinger) bbq-digest V2 #071 From the BBQ recipe list. Downloaded from G Internet, G Internet.
NOTES
Nutrition
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| Serving Size: 1 Serving (254g) | ||
| Recipe Makes: 10 | ||
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| Calories: 641 | ||
| Calories from Fat: 397 (62%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 44.1g | 59 % | |
| Saturated Fat 17.6g | 88 % | |
| Monounsaturated Fat 18.9g | ||
| Polyunsanturated Fat 2g | ||
| Cholesterol 158.8mg | 49 % | |
| Sodium 514mg | 18 % | |
| Potassium 706.2mg | 19 % | |
| Total Carbohydrate 12.8g | 4 % | |
| Dietary Fiber 0.3g | 1 % | |
| Sugars, other 12.5g | ||
| Protein 45g | 64 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 641
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