This will make 2 large loaf pans, 4 minis or you can make 1 big one in the crockpot. I mix everything up, shape it into 2 rolls and freeze. Throw it in the crockpot and cook on low 8 hours with beef broth and maybe some potatoes on top. :)
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|Serving Size: 1 Serving (789g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 45 (11%)|
|Amt Per Serving||% DV|
|Total Fat 5g||7 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 1.8g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 48.6mg||15 %|
|Sodium 234.7mg||8 %|
|Potassium 1355mg||36 %|
|Total Carbohydrate 71.1g||21 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 58.9g|
|Protein 25.3g||36 %|
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Calories per serving: 417
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