Put everything in a freezer bag, squeeze the air out and lay flat to freeze. Add meatballs or ground beef/sausage if you want. Dump into a crock pot on low for 8 hours. Serve over pasta or use in other recipes!
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|Serving Size: 1 Serving (517g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 12 (6%)|
|Amt Per Serving||% DV|
|Total Fat 1.3g||2 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 318.8mg||11 %|
|Potassium 1616mg||43 %|
|Total Carbohydrate 40.3g||12 %|
|Dietary Fiber 9.7g||39 %|
|Sugars, other 30.6g|
|Protein 9.2g||13 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 201
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