From William Krome, Homestead FL
Make a paste of blue cheese, Tabasco, salt and a small amount of the avocado. Add the diced avocado to the paste mixture, mashing with a fork. It's best if mashed together with the fork, since a blender or food processor would leave the mixture watery. Serve as a dip for chips, sandwich filling or as a salad dressing.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (329g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 534 | ||
Calories from Fat: 433 (81%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 48.1g | 64 % | |
Saturated Fat 9g | 45 % | |
Monounsaturated Fat 30.5g | ||
Polyunsanturated Fat 5.6g | ||
Cholesterol 10.6mg | 3 % | |
Sodium 219.1mg | 8 % | |
Potassium 1509.4mg | 40 % | |
Total Carbohydrate 27.2g | 8 % | |
Dietary Fiber 20.2g | 81 % | |
Sugars, other 7g | ||
Protein 9.1g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 534
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.