sounds delicious
1. Place chicken in a large zip-top plastic bag. Add 1 tablespoon soy sauce to bag; seal. Marinate at room temperature for 30 minutes. Remove chicken from bag; discard marinade. Place 1/4 cup cornstarch in a shallow dish. Sprinkle the chicken evenly with salt. Add chicken to cornstarch in dish, and toss chicken to thoroughly coat. Shake off excess cornstarch.
2. Heat a large skillet over medium-high heat. Add 1 tablespoon canola oil to pan; swirl to coat. Add half of coated chicken; saut? for 6 minutes or until done, turning to brown. Remove chicken from pan using a slotted spoon; drain on paper towels. Repeat the procedure with remaining 1 tablespoon canola oil and coated chicken.
3. Combine remaining 1 1/2 teaspoons cornstarch, remaining 2 tablespoons soy sauce, honey, and next 3 ingredients (through sambal oelek) in a microwave-safe bowl, stirring with a whisk until smooth. Microwave at HIGH for 1 1/2 minutes or until slightly thick, stirring twice. Stir in garlic. Combine soy sauce mixture, chicken, peanuts, and celery; toss to coat chicken.
4. Toast tortillas under broiler or on a griddle until lightly blistered, turning frequently. Place 2 tortillas on each of 4 plates; divide chicken mixture evenly among tortillas. Top each taco with green onions and bell pepper strips; serve with lime wedges.
Recipe Time
Hands On: 30 Minutes
Total: 1 Hour
Nutritional Information
Amount per serving
Calories: 418
Fat: 19.1g
Saturated fat: 2.5g
Monounsaturated fat: 8.9g
Polyunsaturated fat: 6.1g
Protein: 25.2g
Carbohydrate: 39.3g
Fiber: 4g
Cholesterol: 86mg
Iron: 1.6mg
Sodium: 531mg
Calcium: 53mg
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (217g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 260 | ||
Calories from Fat: 132 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 14.7g | 20 % | |
Saturated Fat 2.1g | 10 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 85.9mg | 26 % | |
Sodium 567.4mg | 20 % | |
Potassium 377.9mg | 10 % | |
Total Carbohydrate 12.6g | 4 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 10.3g | ||
Protein 21.7g | 31 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 260
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.