tasty and quick
combine the broth, mirin, black bean sauce, cornstarch, soy sauce amd honey in a bowl. mix well
heat a large nonstick skillet or wok over medium high heat until a drop of water sizzles. pour in 2 tablespoons of the oil and swirl to coat. add the chicken and stirfry until cooked through (4-5 minutes). transfer the chicken to a plate
add the remaining oil to the skillet and swirl to coat. add the scallions, five spice powder and crushed red pepper. stirfry until fragrant (about 30 seconds). add water chesnuts and cashews stirfry until heated through (about 1 minute). add the chicken and stir fry until heated through (about 1 minute longer).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (151g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 276 | ||
Calories from Fat: 142 (51%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 15.8g | 21 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 8g | ||
Polyunsanturated Fat 4g | ||
Cholesterol 32.5mg | 10 % | |
Sodium 580.5mg | 20 % | |
Potassium 343.8mg | 9 % | |
Total Carbohydrate 14.9g | 4 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 13.3g | ||
Protein 17.7g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 276
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.