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Name: Lactation Cookies
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 2 cups organic rolled oats (where to buy); 1/2 cup organic coconut sugar (where to buy); 1/4 cup tapioca flour (can use organic cornstarch or arrow; 1/4 cup brewer’s yeast flakes (where to buy); 1 TB fennel seed ground (where to buy); 1 tsp. aluminum-free baking powder (where to buy); 1/2 tsp. baking soda; 1/2 tsp. sea salt (where to buy); 1/2 cup almond butter (can replace with sunflower or tahin; 1/4 cup, plus 2 TB coconut oil melted (where to buy); 2 eggs (can replace with chia seed or other egg repl; 2 TB raw honey (where to buy); 1/2 tsp. organic vanilla extract (can use almond or or

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INGREDIENTS

2 cups organic rolled oats (where to buy)
1/2 cup organic coconut sugar (where to buy)
1/4 cup tapioca flour (can use organic cornstarch or arrow
1/4 cup brewer’s yeast flakes (where to buy)
1 TB fennel seed ; ground (where to buy)
1 tsp. aluminum-free baking powder (where to buy)
1/2 tsp. baking soda
1/2 tsp. sea salt (where to buy)
1/2 cup almond butter (can replace with sunflower or tahin
1/4 cup, plus 2 TB coconut oil ; melted (where to buy)
2 eggs (can replace with chia seed or other egg repl
2 TB raw honey (where to buy)
1/2 tsp. organic vanilla extract (can use almond or or

INSTRUCTIONS

Pre-heat oven at 350 degrees fahrenheit.

Put your 2 cups of rolled oats into a high speed blender or food processor. Blend until the oats are a flour-like consistency.

Measure out 1 TB of fennel seeds and grind in coffee grinder or with mortal and pestle until fine powder.

Put dry ingredients into large bowl and mix.

In a smaller bowl, put your almond butter, melted coconut oil, honey, eggs and vanilla extract. Mix well.

Pour the contents of smaller bowl into the dry ingredient bowl. Mix well with spoon or clean hands.

Grease a cookie sheet with coconut oil. Form small flat balls, about the circumference of a silver dollar.

Bake cookies in oven for 15-20 minutes. Check for slightest browning on outside of cookie.

Take out and transfer cookies to a cooling rack.

Enjoy warm, or let cookies cool to room temperature. Then store in an air-tight glass container.

Enjoy for breakfast with raw milk or yogurt. Or as a dessert or snack throughout day. This lactation cookie recipe would be delicious in an ice cream sandwich too ??

NOTES

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Lactation Cookies

2 cups organic rolled oats (where to buy)
1/2 cup organic coconut sugar (where to buy)
1/4 cup tapioca flour (can use organic cornstarch or arrow
1/4 cup brewer’s yeast flakes (where to buy)
1 TB fennel seed ground (where to buy)
1 tsp. aluminum-free baking powder (where to buy)
1/2 tsp. baking soda
1/2 tsp. sea salt (where to buy)
1/2 cup almond butter (can replace with sunflower or tahin
1/4 cup, plus 2 TB coconut oil melted (where to buy)
2 eggs (can replace with chia seed or other egg repl
2 TB raw honey (where to buy)
1/2 tsp. organic vanilla extract (can use almond or or

Pre-heat oven at 350 degrees fahrenheit.
Put your 2 cups of rolled oats into a high speed blender or food processor. Blend until the oats are a flour-like consistency.
Measure out 1 TB of fennel seeds and grind in coffee grinder or with mortal and pestle until fine powder.
Put dry ingredients into large bowl and mix.
In a smaller bowl, put your almond butter, melted coconut oil, honey, eggs and vanilla extract. Mix well.
Pour the contents of smaller bowl into the dry ingredient bowl. Mix well with spoon or clean hands.
Grease a cookie sheet with coconut oil. Form small flat balls, about the circumference of a silver dollar.
Bake cookies in oven for 15-20 minutes. Check for slightest browning on outside of cookie.
Take out and transfer cookies to a cooling rack.
Enjoy warm, or let cookies cool to room temperature. Then store in an air-tight glass container.
Enjoy for breakfast with raw milk or yogurt. Or as a dessert or snack throughout day. This lactation cookie recipe would be delicious in an ice cream sandwich too ??

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Nutrition

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Serving Size: 1 (6g)
Recipe Makes: 1

Calories: 21
Calories from Fat: 8 (38%)

Amt Per Serving		% DV

	Total Fat 0.9g	1 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0.6g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 5.3mg		0 %
Potassium 101.6mg		3 %
Total Carbohydrate 3.1g		1 %
	Dietary Fiber 2.4g	10 %
	Sugars, other 0.7g
Protein 0.9g		1 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 21

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