Lake kemp dip
by kelistrange
Cream cheese dip
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INGREDIENTS
- 2 Cans Ratel
- 2 Pkgs Cream cheese
- 1 Pkg Ranch dip dry
- 2-4 Green onions ; Chopped
- 1 Pkg shredded cheese
- 1 Pkg Real bacos
INSTRUCTIONS
Mix 1can rotel without draining and 1 with draining, mix remaining ingredient , spread in pan.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (170g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 581 | ||
| Calories from Fat: 524 (90%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 58.2g | 78 % | |
| Saturated Fat 32.8g | 164 % | |
| Monounsaturated Fat 14.7g | ||
| Polyunsanturated Fat 2.4g | ||
| Cholesterol 187mg | 58 % | |
| Sodium 545.7mg | 19 % | |
| Potassium 234.6mg | 6 % | |
| Total Carbohydrate 6.9g | 2 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 6.9g | ||
| Protein 10.1g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 581
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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