1. Place sun-dried tomatoes and 1 Cup water in a microwave-safe bowl; microwave on HIGH 2 minutes.
Let stand 3 minutes. Drain. Place sun-dried tomatoes, mayonnaise, l.4 teaspoon pepper, and 1 garlic clove
in a mini food processor; pulse 10 times or until tomatoes are finely chopped. Set aside.
2. Combine remaining 1 garlic clove, 1/2 teaspoon pepper, cheese, salt, and lamb in a large bowl.
Divide mixture into 4 portions, shaping into a 1/2-inch-thick patty. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add patties to pan; cook 4 minutes on each side or until done. Remove from pan cover and keep warm.
3. Arrange 4 bun halves, cut sides down, in pan over medium-high heat; cook 1 minute or until toasted. Repeat procedure with
remaining bun halves. Spread about 1 tablespoon mayonnaise mixture on bottom half of each bun; top each with 1/2 cup arugula, 1
patty, 1 tomato slice, and top half of bun.
Yield: 4 servings (serving size: 1 burger).
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (174g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 243 (71%)|
|Amt Per Serving||% DV|
|Total Fat 27g||36 %|
|Saturated Fat 11.6g||58 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 2.2g|
|Cholesterol 82.8mg||25 %|
|Sodium 5626.7mg||194 %|
|Potassium 470.7mg||12 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 0.9g||4 %|
|Sugars, other 3g|
|Protein 19.9g||28 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 340
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