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Name: Lamb Burgers
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 5
Cuisine: Clean
Ingredients: 1 1/3 pounds ground lamb; 1 bunch fresh mint; 1/2 cup rice wine vinegar; 1 Tbsp olive oil; 1 pinch cinnamon; 1/2 teaspoon each salt and pepper

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INGREDIENTS

1 1/3 pounds ground lamb
1 bunch fresh mint
1/2 cup rice wine vinegar
1 Tbsp olive oil
1 pinch cinnamon
1/2 teaspoon each salt and pepper

INSTRUCTIONS

Finely chop mint and mix together with all other ingredients in a large bowl. Take small sections of the mixture and pat into five burgers (or 10 small slider-type burgers). Grill to medium doneness.

NOTES

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Nutrition

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Serving Size: 1 Serving (174g)
Recipe Makes: 5 Servings

Calories: 359
Calories from Fat: 261 (73%)

Amt Per Serving		% DV

	Total Fat 29g	39 %
	Saturated Fat 12.4g	62 %
	Monounsaturated Fat 12.1g
	Polyunsanturated Fat 2.3g
Cholesterol 88.3mg		27 %
Sodium 75.1mg		3 %
Potassium 323.3mg		9 %
Total Carbohydrate 0.9g		0 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 0.5g
Protein 20.2g		29 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 359

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