Try this Lamb Cacciatore recipe, or contribute your own.
Suggest a better descriptionRecipe by: Jeff Lichtman Relational Technology, Inc., Alameda, Califor 1. In a large, heavy-bottomed casserole dish brown the meat in hot olive o 2. Add garlic, rosemary, and sage. Stir. Sprinkle flour on meat, and stir. 3. Add vinegar and water. Stir thoroughly. Cover, lower heat, and simmer 1 4. Season to taste with salt and pepper. Authors Notes: I got this recipe from my mom. Im not sure where she got it. Its not Stir frequently during cooking, and add a little hot water if necessary Difficulty : easy. Precision : no need to measure.
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Serving Size: 1 Serving (2091g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 195 | ||
Calories from Fat: 166 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.4g | 25 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 13.3g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 0mg | 0 % | |
Sodium 157.8mg | 5 % | |
Potassium 41.3mg | 1 % | |
Total Carbohydrate 7.3g | 2 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 6g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 195
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