1) Using mallet, pound all chops 1/4 inch. season with salt and pepper
2) In a food processor, put all other ingredients in and pulse.
3) Put chops with marinade in plastic bag. Coat completely. Marinate in refrigerator 4 hours.
4) Cook over hot grill
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|Serving Size: 1 Serving (84g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 90 (59%)|
|Amt Per Serving||% DV|
|Total Fat 10g||13 %|
|Saturated Fat 1.8g||9 %|
|Monounsaturated Fat 5.7g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 39.7mg||12 %|
|Sodium 324.3mg||11 %|
|Potassium 267.1mg||7 %|
|Total Carbohydrate 1.2g||0 %|
|Dietary Fiber 0.3g||1 %|
|Sugars, other 0.9g|
|Protein 13.8g||20 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 152
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