Lamb Chops with Orange Sauce
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INGREDIENTS
- 8 Lamb chops; rib
- 2 tb Vegetable oil
- 1/2 c Orange juice
- 2 tb Honey
- 2 ts Salt
- 2 tb Cornstarch
- 1 ts Orange peel; grated
INSTRUCTIONS
In skillet, brown lamb chops in oil; drain well. Thoroughly combine orange juicew, honey, salt, cornstarch and grated orange peel. Brush browned lamb chops with orange mixture and place in Crock Pot. Cover and cook on Low setting for 6 to 8 hours. If a thicker sauce is desired, remove chops before serving and turn on High setting; stir in a mixture of 2 tablespoons cornstarch and 1/4 cup water. Cook, stirring, until the sauce is transparent. Recipe by: PRK Posted to JEWISH-FOOD digest by Nancy Berry
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (46g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 85 | ||
| Calories from Fat: 42 (49%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.7g | 6 % | |
| Saturated Fat 0.4g | 2 % | |
| Monounsaturated Fat 2.9g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 2mg | 0 % | |
| Potassium 102.6mg | 3 % | |
| Total Carbohydrate 11.4g | 3 % | |
| Dietary Fiber 0.9g | 4 % | |
| Sugars, other 10.5g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 85
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