Try this Lamb Chops recipe, or contribute your own.
Suggest a better descriptionCombine spices and herbs in mortar. Crush and place on chops in glass dish. Cover and refrigerate for 1 hour. Remove from frig and let sit out around 20 minutes. Heat cast iron skillet over high heat until almost smoking. Sear 2 minutes. Flip and cook another 3 minutes.
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Serving Size: 1 Serving (468g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1378 | ||
Calories from Fat: 1040 (75%) | ||
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Amt Per Serving | % DV | |
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Total Fat 115.5g | 154 % | |
Saturated Fat 46.5g | 232 % | |
Monounsaturated Fat 51.7g | ||
Polyunsanturated Fat 9.5g | ||
Cholesterol 322.6mg | 99 % | |
Sodium 265.7mg | 9 % | |
Potassium 1040.8mg | 27 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 1.7g | ||
Protein 77.3g | 110 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1378
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