Try this Lamb Chops recipe, or contribute your own.
Suggest a better descriptionPREHEAT oven to 350 degrees. Place lamb chops in a shallow bowl and allow to sit in marinade of 1 Tbs. balsamic vinegar, 1 Tbs coconut aminos and 1 tsp. of sea salt.
HEAT a grill pan or a medium sized skillet to medium high with remaining 1 Tbs. ghee. Add lamb chops to the hot grill pan and grill for 2 minutes per side (do not move them once they are on the pan, except to flip. Keeping them still will allow them to get those great grill lines).
TRANSFER to the oven and finish cooking your lamb for about 5-10 minutes. Lamb chops are small and cook quickly but error on the side of less cooking time as you can always stick them back in the oven if you prefer more well done meat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (734g) | ||
Recipe Makes: 2 Servings | ||
|
||
Calories: 2085 | ||
Calories from Fat: 1634 (78%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 181.5g | 242 % | |
Saturated Fat 95.1g | 475 % | |
Monounsaturated Fat 61.8g | ||
Polyunsanturated Fat 5.8g | ||
Cholesterol 1500mg | 462 % | |
Sodium 3115.8mg | 107 % | |
Potassium 2004.9mg | 53 % | |
Total Carbohydrate 2.7g | 1 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 2.7g | ||
Protein 103.3g | 148 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2085
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.