Lamb Keftedes
by Bigfraz
Fried Greek Lamb Meatballs, serve with salad, chips or rice (or both), tzanziki (or yoghurt) and quarters of fresh lemon to squeeze over keftedes.
Tip! - Delicious also served with fasolia yiahni
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INGREDIENTS
INSTRUCTIONS
# Grate onion and garlic into a large bowl and then add meat (or quorn), parsley, mint, oregano, cinnamon, egg, olive oil, salt and pepper and mix well.
# Grate potato and squeeze out excess liquid then add to mixture and mix.
# Wet hands and take walnut size portions of the mixture and form into oval shapes (for large meatballs) and flatten slightly. For keftedakia, shape into small balls.
# Heat oil in large frying pan, add meatballs and cook for approximately 6 - 8 turning once (cook in small batches).
# Remove meatballs from oil using slotted spatular and keep warm.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 recipe (1444g) | ||
| Recipe Makes: 0 | ||
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| Calories: 5389 | ||
| Calories from Fat: 4757 (88%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 528.5g | 705 % | |
| Saturated Fat 116.6g | 583 % | |
| Monounsaturated Fat 339.8g | ||
| Polyunsanturated Fat 47.4g | ||
| Cholesterol 1276.5mg | 393 % | |
| Sodium 431.6mg | 15 % | |
| Potassium 3644.4mg | 96 % | |
| Total Carbohydrate 80.4g | 24 % | |
| Dietary Fiber 11.4g | 46 % | |
| Sugars, other 69g | ||
| Protein 91.8g | 131 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5389
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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