Lamb can be an easy and satisfying weeknight meal, and these lamb loin chops with a fragrant and flavourful Marsala sauce will prove it. Serve over mashed potatoes for a complete meal.
1. In a shallow bowl mix flour with salt and pepper. Lightly dredge loin chops in flour.
2. In a large frying pan, over medium-high heat, add olive oil. When oil is hot add loin chops to pan. Sear on either side for 2-3 minutes. Remove from pan and set aside.
3. To same pan, add butter and mushrooms. Sauté mushrooms until liquid is released, about 5 minutes. Add shallots and garlic. Cook 1-2 minutes or until fragrant.
4. Slowly add wine to deglaze the pan; using spatula to scrape the pan clean. Add chicken stock, Dijon mustard, and seared loin chops to the pan. Continue to simmer, stirring frequently, until sauce is slightly thickened.
5. Sprinkle with fresh thyme and serve over hot mashed potatoes.
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Serving Size: 1 Serving (366g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 738 | ||
Calories from Fat: 518 (70%) | ||
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Amt Per Serving | % DV | |
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Total Fat 57.6g | 77 % | |
Saturated Fat 25.6g | 128 % | |
Monounsaturated Fat 23.4g | ||
Polyunsanturated Fat 4.5g | ||
Cholesterol 174.9mg | 54 % | |
Sodium 302mg | 10 % | |
Potassium 641.7mg | 17 % | |
Total Carbohydrate 7.4g | 2 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 7.2g | ||
Protein 40.5g | 58 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 738
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