Combine all the ingredients for the yoghurt sauce and season well
Mix the harissa and olive oil
To cook the lamb, heat the oil and fry until golden brown.
Add the lamb and mix well, add the spices and fry for 8-10 minutes until brown and cooked through.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (449g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 499 (39%)|
|Amt Per Serving||% DV|
|Total Fat 55.4g||74 %|
|Saturated Fat 18.6g||93 %|
|Monounsaturated Fat 26.1g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 91.2mg||28 %|
|Sodium 1869.3mg||64 %|
|Potassium 835.6mg||22 %|
|Total Carbohydrate 148.7g||44 %|
|Dietary Fiber 10.2g||41 %|
|Sugars, other 138.5g|
|Protein 44.7g||64 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1285
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