Try this Lamb Mousakka recipe, or contribute your own.
Suggest a better description1. Preheat the oven to 190?C/375F/Gas Mark 5. 2. Place the onion, garlic and minced lamb in a saucepan, and cook for 4-5 minutes until browned. 3. Add the tomatoes, tomato puree, wine, gravy granules, parsley and seasoning, bring to the boil and simmer for 15-20 minutes. 4. Meanwhile, fry the aubergines in batches in the oil for 3-4 minutes, until golden. Drain on absorbent kitchen paper and reserve. 5. Melt the butter in a saucepan, add the flour and cook for 1 minute. 6. Remove from the heat and gradually whisk in the milk. 7. Return to the heat and cook, stirring continuously until thick and smooth. Add seasoning and 25g (1oz) of the cheese. Set to one side. 8. Layer 1/3 of the aubergines in an oven proof dish and spoon over 1/2 the mince mixture. Repeat the layers finishing with a layer of aubergines. 9. Spoon the sauce over the aubergines and sprinkle with the remaining cheese. 10. Bake in the preheated oven for 40-45 minutes until golden brown. NOTES : This traditional Greek dish makes an ideal supper, serve with a crisp mixed salad & crusty bread.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (349g) | ||
Recipe Makes: 6 | ||
|
||
Calories: 519 | ||
Calories from Fat: 312 (60%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 34.6g | 46 % | |
Saturated Fat 17.8g | 89 % | |
Monounsaturated Fat 12.2g | ||
Polyunsanturated Fat 2.2g | ||
Cholesterol 103.2mg | 32 % | |
Sodium 482.5mg | 17 % | |
Potassium 700.3mg | 18 % | |
Total Carbohydrate 22g | 6 % | |
Dietary Fiber 5.3g | 21 % | |
Sugars, other 16.7g | ||
Protein 23g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 519
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.